Join us for our Autumn Flow & Glow Retreat in a lovely private villa in the the heart of bella Tuscany with our special guest & friend, pilates instructor Ruth Morandi.
THE TOTAL RETREAT COST IS €2100. TO RESERVE YOUR SPOT A €525 DEPOSIT IS REQUIRED AND ROOMS WILL BE ALLOCATED ON A FIRST COME FIRST-SERVED BASIS
THE BALANCE PLUS ANY ADD-ONS SUCH AS A PRE-REQUESTED PRIVATE ROOM, OR MASSAGE TREATMENT IS DUE 30 DAYS PRIOR TO RETREAT START.
Over these rejuvenating days as the season starts to change you’ll experience a heartfelt blend of mindful movement, soulful breathwork/meditation, and seasonal Italian cuisine prepared with love and intention. Each day invites you to soften into yourself—moving your body in ways that feel good, enjoying delicious meals that celebrate the Autumn sesaon, and savouring unhurried moments surrounded by nature.
But wellness isn’t only about stillness. It’s also about joy, about laughter, connection, and allowing yourself to have fun, hence the name Flow and Glow!
Our time together also includes an afternoon at a charming local winery, where you’ll sip beautiful Tuscan wines, an excursion and meal at an enchanting hilltop town where you can savour the landscape, and enjoy the light-hearted magic that only Italy can offer. Evenings invite conversation, rest, or maybe even some dancing and a sense of community that forms naturally when women come together with open hearts.
The Flow & Glow Retreat is more than a getaway—it's a gentle homecoming.
A chance to return to yourself… to clarity, to peace, to vitality. A space to nourish your body, renew your spirit, and welcome the new season with openness and joy
Set within a beautiful private villa, with horses and lovely places to walk, this intimate gathering blends gentle movement, nourishing seasonal food, meaningful connection, and moments of pure joy.
You can make an enquiry here and we are happy to send you further information. It is possible to reserve a spot with a 25% deposit of €525
Join us for our Autumn Flow & Glow Retreat in a lovely private villa in the the heart of bella Tuscany with our special guest & friend, pilates instructor Ruth Morandi.
THE TOTAL RETREAT COST IS €2100. TO RESERVE YOUR SPOT A €525 DEPOSIT IS REQUIRED AND ROOMS WILL BE ALLOCATED ON A FIRST COME FIRST-SERVED BASIS
THE BALANCE PLUS ANY ADD-ONS SUCH AS A PRE-REQUESTED PRIVATE ROOM, OR MASSAGE TREATMENT IS DUE 30 DAYS PRIOR TO RETREAT START.
Over these rejuvenating days as the season starts to change you’ll experience a heartfelt blend of mindful movement, soulful breathwork/meditation, and seasonal Italian cuisine prepared with love and intention. Each day invites you to soften into yourself—moving your body in ways that feel good, enjoying delicious meals that celebrate the Autumn sesaon, and savouring unhurried moments surrounded by nature.
But wellness isn’t only about stillness. It’s also about joy, about laughter, connection, and allowing yourself to have fun, hence the name Flow and Glow!
Our time together also includes an afternoon at a charming local winery, where you’ll sip beautiful Tuscan wines, an excursion and meal at an enchanting hilltop town where you can savour the landscape, and enjoy the light-hearted magic that only Italy can offer. Evenings invite conversation, rest, or maybe even some dancing and a sense of community that forms naturally when women come together with open hearts.
The Flow & Glow Retreat is more than a getaway—it's a gentle homecoming.
A chance to return to yourself… to clarity, to peace, to vitality. A space to nourish your body, renew your spirit, and welcome the new season with openness and joy
Set within a beautiful private villa, with horses and lovely places to walk, this intimate gathering blends gentle movement, nourishing seasonal food, meaningful connection, and moments of pure joy.
You can make an enquiry here and we are happy to send you further information. It is possible to reserve a spot with a 25% deposit of €525
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